Down 19.5 pounds .. I think most of it is the baby weight coz its pretty hard to lose some of that stomach weight after a C-Section ..
Feeling good, any-one who decides to do it, do it.
Its well worth it!
One more week to go
Monday, March 30, 2009
Week 2 HCG
Posted by Giles Family at 10:15 AM 5 comments
Saturday, March 21, 2009
Week 1 on HCG
Only 1 week has passed and this diet is alot easier than I thought it would be.
I can eat 3.5 oz of chicken or steak twice a day, load up on greens and I can have strawberries, apples, grapefruit.
I've noticed that sometimes when I think I'm hungry, I'll have a hot drink and then I'm not hungry.
I wonder how many times I've thought I was hungry and a hot drink would have been enough .. curious.
I'm down 13 pounds, and lost a bunch of inches, only 50 pounds to go !
2 more weeks to go, hopefully it will go the same.
Posted by Giles Family at 9:47 AM 3 comments
Sunday, March 15, 2009
HCG and me
Okay, so after much deliberation, I started the HCG diet.
For those of you who dont know what it is .. google it.
I am doing a 23 day diet, and I'm not doing the shots, I'm doing it sublingually .. which means I take .5 mls under my tongue in the morning and at night.
Today is day number two and its the day I have to eat as much as physically possible.
I have to say, it is one of the hardest things to do, and I feel sick !
The diet says to eat as much as you can, carbs, sugars, high fat content, you name it.
Its hard though, to eat that much.
Starting Monday, I am on a pretty strict 500 calorie diet for the next 21 days.
So I am going to try and blog about it.
Yesterday I ate pretty much everything in sight, today, I'm trying .. we will see how it goes.
Posted by Giles Family at 1:22 PM 3 comments
Koa Bear
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Posted by Giles Family at 12:29 PM 2 comments
Nasty Ear Infection
A couple of weeks ago Mana got a pretty nasty ear infection.
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Posted by Giles Family at 12:18 PM 3 comments