Only 1 week has passed and this diet is alot easier than I thought it would be.
I can eat 3.5 oz of chicken or steak twice a day, load up on greens and I can have strawberries, apples, grapefruit.
I've noticed that sometimes when I think I'm hungry, I'll have a hot drink and then I'm not hungry.
I wonder how many times I've thought I was hungry and a hot drink would have been enough .. curious.
I'm down 13 pounds, and lost a bunch of inches, only 50 pounds to go !
2 more weeks to go, hopefully it will go the same.
Saturday, March 21, 2009
Week 1 on HCG
Posted by Giles Family at 9:47 AM
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3 comments:
holy cow!!! 13 lbs in 1 week is incredible!!
wow Go Dayna. Good job!
I'm still coming over to check you out....
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